I was inspired by a conversation I had with a friend who was telling me about her 9 year old niece. She was going through the BIRD TALK deck and decided her favorite card was about boundaries. She went on to say that it reminded her that her counselor told her it was okay to say no, because no is a complete sentence.
So for all those times you think you need to make an excuse about why you are choosing to not do something, use this as a reminder. It is okay to say no. It is okay to use your boundaries to take care of yourself. Being polite and kind to yourself sometimes requires you to say NO!
Sticker is 2.3” by 3”
These stickers are thick, durable vinyl that don't lose their color or stick in water or sunlight, and the vinyl protects against scratches.
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These Bird Talk cards are wonderful. So many different ways to use them; I’m looking forward to sharing them with my grandkids. So much conversation will come from them.
Lynn S.
Bird Talk: Daily Chirps for Self-Compassion
★★★★★
These cards are such a delight. The illustrations are in fact joyful and the words resonate very deeply. I’ll use them for myself and share with friends.
Rachel F.
Bird Talk: Daily Chirps for Self-Compassion
★★★★★
"This deck is a fun and approachable way to introduce my teen clients to affirmations that build self-esteem and self-love."
