Facilitating Workshops for Women: Cultivating Community and Self-Care
Creating spaces for women to connect in small groups is something I cherish deeply. As I embark on a year filled with activities that bring me joy and fill me with wonder, I’d love to extend an invitation for you to host a gathering with your friends, where I can guide the activities and discussions.
In today’s unpredictable world, many of us yearn for connection and community, seeking companions to support us through the challenges ahead. The strongest connections often stem from meaningful relationships.
These mini-retreats or workshop ideas are crafted to nurture deeper connections within your circle of friends, whether you’re gathering at home or as part of a larger network of like-minded women. Participants will feel less isolated and more connected, enhancing their sense of belonging.
“Gatherings crackle and flourish when real thought goes into them, when (often invisible) structure is baked into them, and when a host has the curiosity, willingness, and generosity of spirit to try.”
― Priya Parker, The Art of Gathering: How We Meet and Why It Matters
Meet with Jan to discuss what kind of gathering you are interested in hosting. There is a small cost per participant and Jan will also bring her self-care products to share.
Here are just a few possibilities:
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Coloring Your Prayers
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Intentional Word of the Year
- Understanding the Body’s Energy Chakra System
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Growing Your Intuition
- Intuitive Playful Art
- Overcoming Perfectionism
- Growing Your Resiliency
- Self-Discovery Wheel
- Sharing our Stories
- Self-Care practices
Reach out and let's plan a gathering that will nourish you and your group of women!
"The gathering was a powerful experience for me. I've spent a lot of time with my word already, It keeps showing up for me. The power is the sharing and speaking into a circle of women and feeling heard by a wonderful group of women!" Eileen
"I loved taking your workshop on setting intentions. The exercises were thought provoking and helped me let go of thoughts that I didn't want to carry into the new year. You made us all feel heard and accepted. Thank you for a beautiful morning!" Mary
"This was the first time in a long time that I have felt completely at ease in a group of women, So safe to be ourselves and to share intimate things and learn more about each other. I really had no expectations but so grateful for our time together. " Lauren
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